candice nance, Owner + Pilates Instructor
Candice is a North Carolina native and went on to attend UNC-Charlotte. After she graduated college, she stayed in the area, eventually landing in York County, SC where she has lived for the last 16 years. After living in Rock Hill a few years, she decided it would be the ideal place to start the boutique Pilates studio she had been dreaming of.
Candice became a comprehensively certified Pilates Instructor after suffering from injuries that kept her from doing all of the popular high-impact workouts. One session of low-impact reformer Pilates and the rest is history. She has a special interest in Pilates for seniors and athletic style programming. She holds a comprehensive (500+) Pilates certification in reformer, mat, Cadillac, ladder barrel, chair, and props. She is also TRX certified.
After teaching thousands of hours of group fitness, Candice wanted to set her business model apart from the industry—keep it small, personal, safe. She wanted all clients to feel welcome and more than just a number. Her vision, Rock Hill Pilates, opened in August 2022.
Candice lives in downtown Rock Hill with her rescue pets. She is passionate about small business, the color purple, Ennegrams, fitness, Diet Coke, and golf.